The Role of Hormones in Mood Regulation

The Role of Hormones in Mood Regulation

Hormones play an essential role in regulating your mood. Imbalances can lead to mental health issues like anxiety, depression, and mood swings. Key hormones such as serotonin, dopamine, cortisol, and testosterone greatly influence your emotional state....
How to Talk to Your Doctor About Hormone Health

How to Talk to Your Doctor About Hormone Health

To talk to your doctor about hormone health, start by recognizing and documenting your symptoms, like mood swings or fatigue. Note lifestyle factors, including diet and exercise habits. Formulate specific questions to address your concerns...
How Aging Affects Hormone Production in Men

How Aging Affects Hormone Production in Men

As you age, hormone levels in your body, especially testosterone and growth hormone, decline. This decline can lead to reduced energy, increased fatigue, and changes in muscle mass. You might notice physical indicators like decreased muscle strength and...